1 day mini Retreat
Find your Compass
We help disillusioned and burnt-out senior leaders turn their mid-career crisis into wisdom, so they can transition to a new career and lifestyle they love
This is for you if…
- You are stuck or lost in one or several areas of life (in your career, health or in a relationship).
- You need a life overhaul, and you don’t know where to start.
- You are going through a transition, a new change or phase of life. You feel like everything is up in the air and you don’t know what to do next.
- You have been pleasing others all your life and now you have had enough.
- You are worried that you are running our of time and it might be too late to change.

I know what this feels like because I have been there too

It’s a tough place to be when you arrive to your mid-40s and realise how much you have given up by being there for others.
You have invested so much time and effort to get to where you are only to realise you don’t want this life anymore. You are exhausted and have been ignoring that nagging feeling that you would want to do something else for a long time.
And you might be wondering: Now what? What can I do with the skills I have? I am no good for anything else.
Fear not! You are absolutely not alone in feeling this way. Most people go thru some form of a mid-life or mid-career crisis. And it is possible to find a new direction. It’s not too late!
This workshop is a more cost-effective way to get clear about what you want and where you want to invest time and energy in. You will meet others who are also in the same shoes and who will also support you.
Imagine…
- Imagine having a whole day where you can truly focus on yourself.
- Imagine getting unstuck, having renewed energy and being clear about what you want to do next.
- Imagine having fun and a great walk in the fresh air with like-minded people who are in similar shoes.
- Imagine walking in an inspiring location with nutritious food.
It might seem indulgent at first, but you totally deserve this alone time. Our 1-day mini retreats have kick-started many other conversations and decisions what has led to lots of changes in people’s lives.

what my clients have achieved:

- Changed their career direction completely and took a pay cut to do a job they used to love.
- Broke up relationships that were not helpful but could not do until now.
- Decided to not take a job that was offered.
- Decided to stay in the current role and not to change company.
- Went back to study what they have always wanted
- Applied for that job they have been putting off for a long time
What our clients say
What does the day look like?
Practical Information:
- We aim to run these 1-day retreats once a quarter. Upcoming dates and locations will be added below.
- In the meantime, please register your interest and you’ll be the first to know.
- Cost: £350 incl. VAT per person
What is the pre-work?
- Reflection and pre-read: there will be some pre-work to be completed prior to arrival that requires you to read and reflect about your life & career to date. (~2 hrs)
- Have the right gear: we will be walking on footpaths, which are often muddy, so make sure you have the right footwear and waterproofs.
Group size & facilitators:
We believe in small group learning, so our workshops will have min. 5 and max 12 participants to ensure personal attention and focus.
Therefore there will be 2-4 facilitators / coaches who are trusted partners and have been hand-picked for their experience in coaching leaders around their life & career direction.
A rough agenda:
The agenda is subject to change based on the level of the group.
9.00 – 9.30: Arrival
Coffee, tea & snacks.
9.30 – 10.00: Welcome
Intro and get to know each other.
Confidentiality and how we will work together.
Logistics.
10.00 – 12.00: Explore your compass (Learn & Reflect)
To be decided based on participants needs and priorities.
We typically include:
- How are you really?
- Your big question for today
- What’s important to you now (vs in the past)? Why? What has changed?
- The neuroscience of emotions, decisions, learning and flow
- Mindful walking, breathing, listening to intuition and exploring mindset
- Getting ready to craft your new path
12.00 – 13.00: Lunch & route briefing
Buffet style lunch with vegan and gluten free choices. Other dietary requests are also catered for.
Route briefing, rules and safety.
Gear check.
13.00 – 16.00: Refine your compass (3 hrs walking & coaching)
1 hr 1:1 coaching session with a coach
2 hrs walk and group conversations
16.00 – 17.00: Cake, debrief & close
A well-deserved cake and coffee & tea on arrival
Group debrief, learnings, takeaways
Follow-up activities & suggestions
Feedback
17.00: Departure
